strap-on training sessions
You need to track your heart rate monitoring. Both the small grey tracker and strap the weapon in. Perform a moderate to heavy-load hypertrophy protocol first in a session and then finish up with several sets of BFR training using single-joint. You are here: Training > Wear your A360. The mission of STRAPS is to organize, promote, administer and conduct a variety of adaptive and Paralympic sports for wounded service members and veterans.
